Coronavirus Information & Updates
Coronavirus (Covid-19): what you need to do
STAY AT HOME - PROTECT THE NHS - SAVE LIVES
You should only leave the house for very limited purposes:
- shopping for basic necessities, for example food and medicine, which must be as infrequent as possible.
- one form of exercise a day, for example a run, walk, or cycle - alone or with members of your household.
- any medical need, including to donate blood, avoid or escape risk of injury or harm, or to provide care or to help a vulnerable person.
- travelling for work purposes, but only where you cannot work from home
- If you go out, stay 2 metres (6ft) away from other people at all times
- Wash your hands as soon as you get home
Do not meet others, even friends or family.
You can spread the virus even if you don’t have symptoms.
These reasons are exceptions - even when doing these activities, you should be minimising time spent outside of the home and ensuring you are 2 metres apart from anyone outside of your household.
These measures must be followed by everyone.
The Government has also identified a number of critical workers whose children can still go to school or their childcare provider. This critical worker definition does not affect whether or not you can travel to work - if you are not a critical worker, you may still travel to work provided you cannot work from home.
Critical workers and parents of vulnerable children may leave the house to take children to and from school or their childcare provider.
Other critical public services – such as social services, support for victims, support provided by the Department for Work and Pensions, or the justice system – should be provided and accessed remotely whenever possible, but you can leave the house to access them when physical attendance is absolutely necessary. House moves should be delayed unless moving is unavoidable.